Welcome to my site!

This is where you can find out what I'm up to, when I'm up to it and exactly where I'll be up to whatever it is that I am up to - in the future. There will also be some stuff relating to what I think about yoga. Enjoy!

So who is Leela Miller?

I began Yoga in 1982 while working in corporate business in Kansas City. A runner for 15 years, I began with Sivananda Yoga as a warm-up exercise. I took a Sivananda Yoga teacher training course in 1986 and never looked back....more

What yoga is really about...

The first historical records of Yoga appear around 7th century BCE India. Sages transmitted teachings orally so no one knows really when Yoga began. Suffice it to say several millennia ago, people (mainly men) with few distractions like television and nuclear families, lots of time on their hands and a deep connection to Nature started opening their doors of perception...more